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Post-summer Workout Tips: Will You Stick with Your Plan?

Post-summer Workout Tips: Will You Stick with Your Plan?

Towards the middle of the spring, everybody seems to be preparing for their summer bodies; some by sticking to a strict diet, some by engaging in a body-sculpting workout plan, while others choose to hit those muscles on both fronts. Once the summer passes, however, the days become shorter, our…Read More
3 Major Beneficial Uses for Cycling

3 Major Beneficial Uses for Cycling

The bicycle, as we know, it has been around since 1817. Whether you ride or spin, you are working with some form of the bicycle. With the invention of cars and more and more daily events crammed into our already packed day, riding our bikes has quickly become something one children do. One of the biggest Christmas presents a child could receive is that of a brand new shiny bike. Below are 3 reasons the bicycle is still a very practical idea and well worth making time for.Read More →

How to Improve Motivation in Biking

Some of us find biking to be a very interesting activity. It allows us to build a healthy body. At the same time, this activity also allows us to test our limits. However, some shy away from biking because they probably do not believe they can give biking the commitment…Read More
Do You Have What it Takes to be a Pro Cyclist

Do You Have What it Takes to be a Pro Cyclist

So, you’ve saved up some cash and bought yourself an expensive set of wheels? As you are probably aware, a pro set of tools does not make a professional and cycling is no exception. Naturally, you can casually ride your brand-new bicycle like an amateur, there is nothing wrong with…Read More
4 Reasons To Take Vitamins

4 Reasons To Take Vitamins

Chances are that if you ask most people if they like being healthy or unhealthy they will tell you that they prefer to be healthy.  This is because when you are in a good state of health you feel great as opposed to sluggish and out of sorts.  …Read More →